Lucid Dream MP3

Lots of people want to learn how to have lucid dreams, and it’s not surprising why – when you’re in control of your dreams, you can basically live out any scenario you desire! Whether it’s limitless wealth, a perfect body, that ideal man/woman, or trips to exotic locales or even outer space – you can experience it all, without leaving the comfort of your own bed.

So why doesn’t everyone have lucid dreams?

Well, one reason is that not everyone is aware that it’s possible. But even among those who are, many people try to learn lucid dreaming, but give up because their early attempts prove fruitless. This is a shame, because with the right approach, just about anyone can learn to take control of the dream state.

There are lots of ways to train yourself to have lucid dreams, but most of these are a bit hit and miss. However, there’s one method that’s extremely effective, and that’s brainwave entrainment.

What Is Brainwave Entrainment?

Brainwave entrainment (also called brainwave synchronization) involves exposure to a repeating stimulus of certain frequencies. The most common stimuli are pulses of light or sound, with sound recordings being the most popular and easy to use method. There are three types – binaural beats, monaural beats and isochronic tones, with binaural beats being the most widely used.

As you listen to a brainwave entrainment track, your brain will tend to produce brainwaves that match the frequency of the recording. This is useful because different states of consciousness are associated with brainwaves of different frequencies. When you dream, your brain produces brainwaves that are predominantly in the theta band (5 – 8 Hz). Then as you awaken, you ascend into the alpha band (8 – 12Hz).

Brainwave Entrainment & Lucid Dreaming

In order to have a lucid dream, you need to remain conscious while in the theta state. This is very difficult for most people, and takes a lot of practice and mental discipline to achieve. Most people give up because it takes to long to get results. However, by listening to a good brainwave synchronisation recording that’s designed with lucid dreaming in mind, it becomes easier to stay aware of what’s going on as you enter the theta state and begin dreaming – the recording helps to keep your brain in the correct state, so you don’t have to do all the hard work yourself.

Of course it’ll probably take some practice before you’re consistently getting the results you want (although there are some who become lucid the first time they try brainwave entrainment), but most people who try it find that lucid dreaming is easier with brain wave entrainment than without.

So if you want to experience the thrill of living out your perfect life every night, it’s worth giving this great technology a try!

Get Lucid Dream MP3